Blackstone Green Beans Recipe – Easy Griddle Green Beans Ready in 10 Minutes
There’s something magical about cooking green beans on a Blackstone griddle.
The flat top surface gives them that perfect char and smoky flavor you’d expect at your favorite hibachi restaurant.
Trust me, once you try making green beans on the Blackstone, you’ll never go back to steaming them again!
This Blackstone green beans recipe is one of my go-to side dishes for busy weeknights.
It takes just 10 minutes from start to finish, and you only need a handful of simple ingredients.
The griddle’s even heat distribution creates beautifully tender green beans with crispy, caramelized edges that taste absolutely amazing.
Whether you’re grilling steaks, cooking chicken breasts, or making a complete griddle meal, these griddled green beans make the perfect side dish.

They’re healthy, delicious, and pair wonderfully with just about any protein.
Plus, you can cook them right alongside your main course on the same griddle surface.
Now that’s what I call easy cooking!
Recipe Overview
| Detail | Information |
| Prep Time | 5 minutes |
| Cook Time | 7-10 minutes |
| Total Time | 12-15 minutes |
| Difficulty Level | Easy |
| Cuisine Type | American |
| Servings | 2 people or 6 people (see ingredients below) |
| Best Served With | Grilled steak, chicken breast, pork chops, shrimp, or salmon |
Ingredients
For 2 People
- Fresh green beans – 200g (7 oz), about 2 cups
- Avocado oil or olive oil – 1 tablespoon (15 ml)
- Garlic powder – ½ teaspoon
- Kosher salt – ½ teaspoon
- Black pepper – ¼ teaspoon
- Butter – 1 tablespoon (optional, for extra flavor)
For 6 People
- Fresh green beans – 600g (21 oz), about 6 cups or 2 pounds
- Avocado oil or olive oil – 3 tablespoons (45 ml)
- Garlic powder – 1½ teaspoons
- Kosher salt – 1½ teaspoons
- Black pepper – ¾ teaspoon
- Butter – 3 tablespoons (optional, for extra flavor)
Optional Add-Ins
- Fresh minced garlic – 2-3 cloves (for 2 people) or 6-9 cloves (for 6 people)
- Bacon bits or diced bacon
- Sliced onions
- Red pepper flakes for heat
- Sesame seeds and soy sauce for Asian-style flavor
- Parmesan cheese
- Lemon zest and juice
- Balsamic vinegar
Equipment Needed
Getting your tools ready before you start cooking makes the whole process smoother. Here’s what you’ll need:
- Blackstone griddle (any size works – 17″, 22″, 28″, or 36″)
- Metal spatula or tongs – for flipping and stirring the green beans
- Large mixing bowl – for tossing green beans with oil and seasonings
- Sharp knife – for trimming the green beans
- Cutting board
- Paper towels – for drying the green beans
- Infrared thermometer (optional but helpful) – for checking griddle temperature
- Squirt bottle with water (optional) – for light steaming if needed
Step-by-Step Cooking Instructions
Step 1: Prep Your Green Beans
Start by rinsing your fresh green beans under cold running water. Give them a good wash to remove any dirt. Pat them completely dry with paper towels or a clean kitchen towel. This step is important! Wet green beans will steam instead of getting that nice char we want.
Step 2: Trim the Ends
Grab a handful of green beans and line up all the ends together on your cutting board. Use a sharp knife to cut off the stem ends. You can leave the pointy tail ends on – they’re perfectly fine to eat. If your green beans are extra long, cut them in half so they’re about 2-3 inches long.
Step 3: Season the Green Beans
Place your trimmed green beans in a large mixing bowl. Drizzle the oil over them and add the garlic powder, salt, and pepper. Toss everything together with your hands or a spoon until the beans are evenly coated. Make sure every bean gets some love!
Step 4: Preheat Your Blackstone Griddle
Turn on your Blackstone griddle and set it to medium-high heat. Let it preheat for about 5 minutes until the surface temperature reaches approximately 375°F to 400°F. If you have an infrared thermometer, now’s a great time to use it. The griddle should be hot enough that a drop of water sizzles and evaporates quickly.
Step 5: Oil the Griddle Surface
Add a thin layer of oil to your preheated griddle surface. Spread it around with your spatula. This creates a nice non-stick surface and helps with even cooking.

Step 6: Add Green Beans to the Griddle
Spread your seasoned green beans onto the hot griddle in a single layer. Don’t pile them up! Keeping them in one layer ensures they cook evenly and get nice char marks. If you’re cooking for 6 people, you may need to work in batches.
Step 7: Let Them Cook (Don’t Touch!)
Here’s the secret to getting that amazing char flavor. Let the green beans sit without stirring for about 2 minutes. This allows them to develop those beautiful brown spots and smoky flavor. You’ll hear them sizzle – that’s exactly what you want!
Step 8: Stir and Continue Cooking
After the initial 2 minutes, use your spatula or tongs to flip and stir the green beans. Cook for another 5-8 minutes total, stirring every minute or so. The green beans should be bright green with some charred spots.
Step 9: Check for Doneness
Your green beans are done when they’re tender-crisp. They should have a slight bite but not be raw or mushy. The color should be vibrant green with nice char marks in places. Taste one to make sure the seasoning is right and adjust if needed.
Step 10: Add Finishing Touches
If you’re using butter, add it now and toss the green beans to coat. The butter will melt and create a delicious, glossy finish. Remove the green beans from the griddle and transfer them to a serving dish.
Chef’s Tips and Variations
How to Pick Fresh Green Beans
Look for green beans that are bright green, firm, and snap easily when bent. Avoid beans that are wilted, have brown spots, or feel soft. The freshest green beans will have a slightly velvety feel.
Best Oil for High-Heat Cooking
I recommend using avocado oil because it has a high smoke point (around 520°F). Olive oil works too, but it may smoke at higher temperatures. You can also cook your green beans in bacon grease for extra flavor – just cook some bacon on your griddle first and use that rendered fat!

Flavor Variations to Try
Asian-Style Green Beans: Add soy sauce, sesame oil, and sesame seeds in the last minute of cooking. Top with sliced green onions.
Cajun Green Beans: Use Cajun seasoning instead of plain salt and pepper. Add some diced onions and a dash of hot sauce.
Garlic Parmesan Green Beans: Use fresh minced garlic instead of garlic powder. Finish with freshly grated Parmesan cheese and a squeeze of lemon.
Green Beans with Bacon: Cook diced bacon on the griddle first. Remove the bacon, then cook your green beans in the bacon fat. Toss everything together before serving.
Italian-Style: Season with Italian seasoning, finish with balsamic vinegar and fresh basil.
Common Mistakes to Avoid
- Using wet green beans – Always dry them thoroughly, or they’ll steam instead of char
- Overcrowding the griddle – This causes steaming and prevents browning
- Cooking at too low a temperature – You need medium-high heat for proper caramelization
- Stirring too often – Let them sit to develop char before flipping
- Using canned green beans – They’ll turn mushy on the hot griddle surface
Can You Use Frozen Green Beans?
Yes, but they won’t be quite as good as fresh. If using frozen green beans, thaw them completely first and pat them very dry with paper towels. They may take an extra minute or two to cook.
Read More – Blackened Green Beans Recipe
Serving Suggestions
How to Plate
Transfer your Blackstone green beans to a warm serving platter or bowl. For a restaurant-style presentation, arrange them in a neat pile and sprinkle with a pinch of flaky sea salt.
Garnishing Options
Fresh green beans look beautiful with simple garnishes. Try finishing with toasted sliced almonds and lemon zest, a sprinkle of sesame seeds, crispy bacon bits, freshly grated Parmesan cheese, or fresh herbs like parsley or dill.

Complete Meal Ideas
Meal 1 – Steakhouse Dinner: Serve your griddled green beans alongside a Blackstone ribeye steak and smashed potatoes for a classic steakhouse meal at home.
Meal 2 – Asian-Inspired: Pair Asian-style green beans with teriyaki chicken and fried rice, all cooked on your Blackstone griddle.
Meal 3 – Light and Healthy: Combine garlic green beans with grilled salmon and a fresh garden salad for a nutritious dinner.
Meal 4 – Family BBQ: These green beans are perfect next to smash burgers, grilled corn, and baked beans for a backyard cookout.
Nutritional Information
Here’s the approximate nutritional value per serving (based on the 6-person recipe, about 1 cup cooked green beans):
| Nutrient | Amount |
| Calories | 65-75 kcal |
| Protein | 2g |
| Total Fat | 4-5g |
| Carbohydrates | 7-8g |
| Dietary Fiber | 3g |
| Sugar | 3-4g |
| Sodium | 290-300mg |
| Vitamin A | 15% DV |
| Vitamin C | 25% DV |
| Vitamin K | 36% DV |
| Folate | 9% DV |
| Iron | 5% DV |
Green beans are naturally low in calories and packed with vitamins. They’re an excellent source of vitamin K, which supports bone health and blood clotting.
They also contain good amounts of vitamin C, vitamin A, fiber, and folate. This makes them a fantastic, healthy side dish for any meal!
Storage and Reheating
How to Store Leftovers
Let your green beans cool to room temperature. Transfer them to an airtight container and refrigerate. They’ll stay fresh for up to 5 days in the fridge.
Can You Freeze Cooked Green Beans?
Yes! Place cooled green beans in a freezer-safe container or zip-lock bag. Remove as much air as possible. They’ll keep in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.

Best Way to Reheat
For the best results, reheat your green beans on the Blackstone griddle or in a hot skillet on the stovetop. This helps restore some of that charred flavor and texture. Heat over medium-high heat for 2-3 minutes, stirring occasionally.
If you’re in a hurry, you can microwave them for 60-90 seconds. They won’t be quite as crispy, but they’ll still taste good.
How Long Do They Stay Fresh?
Properly stored in the refrigerator, cooked green beans maintain their best quality for 3-5 days. After that, they may become a bit soft, but are still safe to eat if they don’t smell off.
Frequently Asked Questions
What are Blackstone green beans, and why are they special?
Blackstone green beans are fresh green beans cooked on a Blackstone griddle. The griddle’s flat top surface allows for even heat distribution, creating tender-crisp beans with caramelized edges and a smoky, hibachi-style flavor.
How long does it take to cook Blackstone green beans?
This recipe takes just 10 minutes from start to finish. Prep time is 5 minutes, and cooking time is 7–10 minutes, making it a perfect quick side dish for weeknight meals.
Can I make Blackstone green beans for a large group?
Yes! The recipe scales easily. For 6 people, use 600g (2 pounds) of fresh green beans, 3 tablespoons of oil, and adjust seasonings accordingly. You may need to cook in batches to avoid overcrowding the griddle.
Do I need a special Blackstone griddle to make this recipe?
No special size is required. You can use any Blackstone griddle, including 17″, 22″, 28″, or 36″. The key is medium-high heat and spreading green beans in a single layer for proper charring.

Can I use frozen green beans instead of fresh?
Yes, but fresh green beans deliver the best flavor and texture. If using frozen, thaw them completely and pat dry to avoid steaming instead of charring.
What oil is best for cooking on a Blackstone griddle?
Avocado oil is ideal due to its high smoke point (~520°F). Olive oil works, but may smoke at higher temperatures. Bacon grease can also be used for added flavor.
How do I get perfectly charred green beans?
- Dry green beans thoroughly before cooking.
- Preheat the griddle to medium-high heat (375–400°F).
- Avoid overcrowding the surface.
- Let beans sit for 2 minutes before stirring to develop those caramelized char marks.
What seasonings and add-ins can I use?
- Garlic powder or fresh minced garlic
- Red pepper flakes for heat
- Bacon bits or diced bacon
- Soy sauce, sesame seeds, and sesame oil for an Asian twist
- Parmesan cheese, lemon zest, balsamic vinegar, or fresh herbs
Can I make variations like Asian-style or Cajun green beans?
Absolutely!
- Asian-style: Soy sauce, sesame oil, sesame seeds, green onions
- Cajun-style: Cajun seasoning, diced onions, hot sauce
- Garlic Parmesan: Fresh garlic and grated Parmesan
- Italian-style: Italian seasoning, balsamic vinegar, fresh basil
How should I store and reheat leftover green beans?
- Refrigerator: Up to 5 days in an airtight container
- Freezer: Up to 3 months in a freezer-safe container or zip-lock bag
- Reheat: Best on the griddle or skillet for 2–3 minutes, stirring occasionally; microwave 60–90 seconds if short on time
What proteins pair best with Blackstone green beans?
These green beans are versatile and complement:
- Grilled steak or ribeye
- Chicken breast or teriyaki chicken
- Pork chops
- Shrimp or salmon
Are Blackstone green beans healthy?
Yes! They’re low in calories, rich in fiber, and packed with vitamins A, C, K, and folate. Using minimal oil and optional butter keeps them a nutritious side dish for any meal.
Conclusion
Making Blackstone green beans is honestly one of the easiest and tastiest side dishes you can prepare on your griddle.
In just 10 minutes, you’ll have perfectly charred, tender-crisp green beans that rival any restaurant. The smoky, slightly caramelized flavor is simply amazing!
I hope you give this easy griddle green beans recipe a try. It’s become a regular in our household, and I’m pretty sure it’ll become one of your favorites too. The best part?
You can customize it however you like with different seasonings and add-ins.
If you make this recipe, I’d love to hear how it turned out! Drop a comment below and let me know your favorite way to season your Blackstone green beans.
Did you try the bacon version? The Asian-style with sesame seeds?
Share your variations – I’m always looking for new ideas!
Happy griddling!







